The Recovery Lounge
Infrared sauna studio
Premium infrared sauna therapy in Henley-on-Thames. Detox, muscle recovery, stress relief.
Discover the transformative power of infrared heat therapy at The Recovery Lounge, located at 357 Reading Road, Henley-on-Thames. Our state of the art Sunlighten mPulse infrared sauna offers targeted wellness programs for detoxification, muscle recovery, pain relief, and stress reduction - all in a private, tranquil setting.
The Recovery Lounge is a dedicated space for rest, rejuvenation and self-care. Using the power of infrared heat therapy, we help you relax deeply, support detox, ease sore muscles, and boost your overall wellbeing. Whether you're an athlete, wellness seeker, or just need some calm, we're here for you.
detox, relaxation, heart health, anti-aging, weight loss, muscle recovery
Infrared sauna therapy
Discover the Power of Infrared Sauna Therapy. At The Recovery Lounge, we are dedicated to providing a holistic approach to wellness. Our tailored infrared sauna sessions cater to your specific needs, promoting relaxation, detoxification, and rejuvenation.
Experience
Step into our modern and peaceful space designed to create a calming atmosphere, allowing you to unwind and embark on a journey to complete wellness.
Unwind
Indulge in our private and peaceful infrared sauna sessions, where every detail is meticulously crafted to enhance your relaxation and wellness experience.
The gold standard in infrared therapy - Henley-on-Thames, Oxfordshire
The gold standard in infrared therapy - Henley-on-Thames, Oxfordshire
“We wanted to create a space that supports performance and healing at every level - whether its post-gym recovery, managing chronic pain, or just taking time to yourself. Our sauna offers powerful benefits in a calm, beautifully designed space.”
“We’ve seen infrared therapy transform how athletes train and recover, and how everyday people can improve their energy, skin, and mental clarity. We’re excited to bring this to Henley.”